PLAY BASKETBALL AT ARK JOHN KEATS ACADEMY
Great news!! We have just refurbished our electronic basketball rigs and we are ready to host your basketball training, friendly match or competitive league! We have many groups already enjoying our Sports Hall for various activities including badminton and football, and now we can accommodate full on basketball matches too!
Our full-size, multi-purpose Sports Hall has heated flooring, great lighting and various sports markings, the Sports Hall is available for hire by leagues, clubs, schools and the general public, every day of the year. Between 6pm and 10pm on weekdays (between 9am and 10pm on school holidays) and between 9am and 10pm during weekends. (Get in contact using the details below to find out specific availability.)
Ark John Keats Sports Hall
Basketball training hoops
ADDITIONAL FACILITIES:
– Changing rooms with showers
– Toilets
– Free car park on site
Sports Hall changing rooms
If these aren’t enough reasons to convince you to come and play Basketball at Ark John Keats… have a look at some of these great reasons for playing Basketball from Netscape
Basketball is good for:
1. Your heart
Keep moving and you’ll keep your heart rate up. Building endurance can help keep your heart healthy, reducing the risk of heart disease and stroke later in life.
2. Your brain
By developing eye-hand coordination, basketball builds spatial awareness. Your body will know where it is in space and time. Ever wonder why a cat always lands on its feet? Body awareness.
3. Your gut
Reducing it, that is. Depending on the intensity at which you play, you can burn 700 or more calories an hour. Burn fat while having fun.
4. Your social life
Have fun. Socialize. Build teamwork. Strong relationships translate into good health. Social people are less likely to suffer from depression and also tend to have a stronger immune system. Exercising in a group also tends to lead to better continued participation. Because you’re not exercising alone, you have a built-in support system.
5. Your stress levels
Played alone or in groups, basketball can reduce stress. Exercise is a proven stress-reliever. Decreasing your stress will help you focus and have more energy to complete tasks
Check out the full article here
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Just one more thing.
Keep up to date with the latest ARK John Keats venue information by connecting with us on social media:
Follow us on Twitter: @sp_arkjohnkeats
If you’re interested in hiring out our spaces or would like some more information continuing browsing our website or contact Venue Manager Lovedale on 07983 533501 or email lovedale.harrison@schoolsplus.co.uk