Abs Session
I have previously blogged about a new phenomenon that’s hit the fitness class scene, called Clubbercise. This is where one would basically rave yourself fit with glow sticks and all. The hall is set up with fancy lighting, just like you’d find in a club and with some clubby tunes being played very loudly, the instructor would lead the fitness dance. Very exciting stuff and it’s brilliant for me and my staff, because we get to enjoy some nineties and 00’s classics for an hour every week!
Kym is the lady that hosts the Clubbercise class in our schools and has recently decided to expand her activities with an Abdominal Muscle exercise class. This would not be in her usual ravey style, but a bit more subdued. The class would take place on a Thursday evening, just after Clubbercise, at 20:30 in the Small Dance Studio. Supposedly anyone that attends Clubbercise before hand is naturally invited to join the abs class at the tiny cost of £2.00 extra, which I think is a huge bargain! That’s less than the cost of a sandwich these days! The cost to anyone not attending Clubbercise beforehand, may vary slightly. To book, you can simply turn up for the Clubbercise class at 19:00 every Thursday evening at The cooperative Academy of Stoke on Trent, Westport Road, Tunstall and ask at The Venue reception for directions to the class.
If you are interested in hosting a class at our school or want to attend one of our classes, please contact us on 07996785829.
We have several dance studios of different sizes available and a basketball-sized sports hall, which is where the Clubbercise class currently takes place. On top of that we have three astro turf pitches, and six tennis courts available outside as well as a full cricket pitch that is available to rent.