{"id":426,"date":"2017-05-05T19:07:04","date_gmt":"2017-05-05T19:07:04","guid":{"rendered":"http:\/\/www.schoolsplus.co.uk\/bulwell\/?p=546"},"modified":"2017-05-05T19:07:04","modified_gmt":"2017-05-05T19:07:04","slug":"exam-la-workout","status":"publish","type":"post","link":"https:\/\/www.schoolsplus.co.uk\/dinnington\/2017\/05\/05\/exam-la-workout\/","title":{"rendered":"Exam a la workout"},"content":{"rendered":"<p><a href=\"http:\/\/www.schoolsplus.co.uk\/bulwell\/wp-content\/uploads\/sites\/6\/2017\/05\/folding-exam-desks-in-college.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-547\" src=\"http:\/\/www.schoolsplus.co.uk\/bulwell\/wp-content\/uploads\/sites\/6\/2017\/05\/folding-exam-desks-in-college-300x300.jpg\" alt=\"folding-exam-desks-in-college\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>It\u2019s that time of year again when official school examinations are sat and tables &amp; chairs need to be set up. It\u2019s all about the art of good eye co-ordination and using simple Maths to symmetrically line up each row and column to a pleasing finish. In the process did you know that you are actually doing a workout by burning calories from moving furniture? It\u2019s almost like a low level circuit training impacting on triceps, abdominal twists, back extension and knee bending. I certainly have been waking up some muscles from out of hibernation! So while you are lifting, pulling, pushing and twisting, remember it\u2019s all for the good of your well-being. Happy Exam-o-workout.<\/p>\n<p><a href=\"http:\/\/www.schoolsplus.co.uk\/bulwell\/wp-content\/uploads\/sites\/6\/2017\/05\/workout-cliparts-workout-clip-art-workout-clip-art-600-761.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-548\" src=\"http:\/\/www.schoolsplus.co.uk\/bulwell\/wp-content\/uploads\/sites\/6\/2017\/05\/workout-cliparts-workout-clip-art-workout-clip-art-600-761-236x300.jpg\" alt=\"workout-cliparts-workout-clip-art-workout-clip-art-600_761\" width=\"236\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s that time of year again when official school examinations [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28,1,27],"tags":[],"class_list":{"0":"post-426","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-events","7":"category-lettings","8":"category-local-news","9":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/posts\/426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/comments?post=426"}],"version-history":[{"count":0,"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/posts\/426\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/media?parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/categories?post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schoolsplus.co.uk\/dinnington\/wp-json\/wp\/v2\/tags?post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}