With over forty venues around London, now including Hendon, the Mei Quan Academy offers a range of traditional Tai Chi and Qi Gong exercises to all levels of student, from complete beginners through to advanced practitioners. The material has been selected to develop energy and focus whilst providing numerous health benefits.
The Academy has developed a warm and friendly atmosphere, and a group of long-established, highly-trained and well-supervised teachers. Teaching is relaxed and supportive with instructors paying close attention to the students’ progress both as a class and individually.
As a result of teaching thousands of students in London over many years, Mei Quan Academy of Tai Chi has developed a highly effective beginners course that enables the student to learn the basic elements of Tai Chi (also written as Taiji or Taijiquan). Classes entail a mix of warm-up and conditioning exercises, Tai Chi Form, Qi Gong, and Partnerwork.
If this is something you would like to join, why not get in touch now?